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Since 1980 obesity rates have gone up by 300%. In Canada 20.2% Canadians aged 18 and older, classified as obese. Weight loss yoga classes can burn 400 to 600 calories per hour. Yoga set up yogi’s mind to avoid unhealthy foods and practise yoga in a disciplined way. Weight loss more...

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You are too busy to attend yoga classes in our studios or you are unable to attend our yoga lessons due to age or any other reasons- we are ready to offer you private yoga classes at your convenience at your convenient location. Once you are a Yogi with private yoga lessons, you more...