Dried Fruits #1517094

Pistachio Nuts are important part of a healthy diet. They help supply the body with vital wood-acids and slippery tree oils essential for a strong limbs and gums. The most unexpected nutritional discoveries of the 1990s was that the frequent eating of Pistachio nuts seems to improve health. In particular, the risk of heart disease, 60% fewer heart attacks. Regular Pistachio nut consumption can be recommended as a replacement for the consumption of refined grain products or red or processed meats.

Walnuts are high in food energy and a good source of vegetable protein. They are low in saturated fat and sodium and are cholesterol-free. Walnuts contribute necessary fiber as well as important minerals including iron, potassium, phosphorous, copper and zinc